Drop the perfect, and magic happens.

When I started teaching yoga in my community, I had a set idea of the perfect space—the building, the color of the paint for the walls, where to put the tropical plants, how to hang the art. I found the space—it was ready to be rented on the cheap, fixed up, and filled with awesome …

Being Radical: A Deeper Starting Point

Many a time I’ve been dismissed for being “radical” because I believe that everyone who walks the planet deserves plenty of good food, clean water, nice shelter, decent health care, and free time to dive into creativity and relaxation. Don’t we all want that for ourselves and the people in our lives? What’s so crazy …

Mindful yoga = good politics.

Yoga and politics? Are you for real? I am 100% real on this (if you haven’t yet checked out the about and platform pages, you may wanna do so before continuing). What I’d like to ask you is: what is there to be afraid of here? In choosing to ignore how yoga and politics intermingle, …